All class sizes are capped with limited numbers to allow me to get to know individuals, check technique and offers modifications where appropriate. I provide class size options so you can choose based on your personal goals and your budget. All equipment, stability balls, stretch bands and weighted balls provided.

Signature Classes

  • Wednesday: 18.30 - 19.25

  • Wednesday: 19.30 - 20.25

    Venue: The West Bridgford Tennis Club, Little Bounds, West Bridgford, parking on site.

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Max. 8 in class.

18:30 Wednesday- Suitable for all levels but particularly beginners or people wanting to focus on form and technique,- a controlled, slower pace where we build a foundation of strength, technique and understanding of body biomechanics.

19:30 Wednesdays, a class moving with abit more flow, including Stott Pilates fundamental technique and exercises whilst also introducing intermediate exercises (all with modification options).

£11.25 per class (£45 when booked as a 4-weekly block), bookable via e-mail/BACS. To be used over max 5 weeks.

Or drop-in for £12.50

If also block another signature class in same week, a further £1 off each class.

Pre-booking essential (also for drop in bookings). Just bring water and a mat. Also recommended, sticky socks and a small towel.

  • Friday 09:30 - 10:25, 10:45 - 11:40

  • Coming June 2026 Friday 11:45 - 12:30 Lunchtime, 45mins Intermediate Pilates, register via e-mail for your place NOW.

Venue: Gamston Village Hall, Old Tollerton Road, Gamston 

Small Classes

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Max 12 in class.

09:30 & 10:45, Beginners welcome. Classes focus on form and technique with flow. Stott Pilates fundamental and some intermediate exercises with modifications offered.

£55.00 when booked as a 6-weekly block). Drop in £11.00. Bookable via e-mail/BACS to secure space.

11.45, Lunchtime session, a level of foundational Pilates required, more focus on intermediate level.

£35 when booked as a 4-weekly block (to be used over 5 weeks).

Please enquire for information/to secure a place. . Drop bookings available but block bookings take priority.

If booking 2 x small classes in one week £1 off weekly classes.

Just bring water and a mat. Also recommended sticky socks and a small hand towel.